<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nikki Clements Coaching]]></title><description><![CDATA[Nikki Clements Coaching]]></description><link>https://www.nikkiclements.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 23 Oct 2026 02:22:27 GMT</lastBuildDate><atom:link href="https://www.nikkiclements.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[September Reset: Choosing Your Focus for the Next Few Months]]></title><description><![CDATA[In Part One of the September Reset, we focused on clearing some of the mental clutter. Because before we decide what we want to achieve, it can be really helpful to create a little headspace first. Once you’ve worked out what genuinely needs your attention, what can wait, what you can delegate and what you can even put to one side, there is an opportunity to step back and ask a different question of yourself: Where do I want my focus for the next few months to be? It’s tempting to see the...]]></description><link>https://www.nikkiclements.co.uk/post/september-reset-choosing-your-focus-for-the-next-few-months</link><guid isPermaLink="false">6a9aeaeb950c73fdcf7a654d</guid><pubDate>Fri, 04 Sep 2026 16:06:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d89881ce831243de888953d5a80ed455.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nikki Clements</dc:creator></item><item><title><![CDATA[September Reset: Clearing the Mental Clutter]]></title><description><![CDATA[September is becoming a mini–New Year for many. After a busy summer of holidays, social plans and a different rhythm to everyday life, there’s something about September that makes us pause, take a breath and think about what we want from the next few months. I personally find it quite a cathartic time. Having young children, my own needs can often slip down the list during the summer; between family, work and other demands. Then September arrives, routine starts again and suddenly there is a...]]></description><link>https://www.nikkiclements.co.uk/post/september-reset-clearing-the-mental-clutter</link><guid isPermaLink="false">6a9ae8d4d35325fc13409550</guid><pubDate>Fri, 04 Sep 2026 15:58:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5d095115af5f41a8bc86d2c603c931a3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nikki Clements</dc:creator></item></channel></rss>